The Country Cook

For thousands of years, garlic has been looked upon as a natural cure for everything from the common cold to lowering high levels of unhealthy cholesterol, and for good reason. Although some find the smell of garlic somewhat offensive, the health benefits seem endless.

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In 1858 Louis Pasture discovered that when bacterial cells were saturated with garlic oil, the cells died. Since then scientific testing has shown that not only is it a powerful anti-bacterial agent but that daily consumption of garlic can help the body in the prevention of minor infections and cancer. More…