The Country Cook

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Apr 13 2009

Warm Asian Chick Pea Salad

Published by lanne67 under Vegetarian Edit This

This chickpea salad is delicious served warm or cold, and is so simple to make.

 chick-pea.jpg

Image

Ingredients

* 2 19oz cans of chickpeas (rinsed well)
* 1 tbs sesame oil
* 1 bunch chopped scallions (green onions)
* 1 tbs shredded fresh Ginger
* 1 large orange or yellow bell pepper, chopped
* 1 small can mandarin orange segments (drained )
* 2 tbsp light soy sauce
* 2 tbsp rice or white wine vinegar
* 2-3 garlic cloves
* ½ cup sliced toasted almonds or walnuts
* fresh coriander

Method

1. Heat oil in a large nonstick pan and cook garlic and ginger for approx. 2 minutes.
2. Add peppers and chickpeas and cook until peppers begin to brown.
3. Transfer to a large bowl and add nuts and orange segments.
4. Pour soy sauce and vinegar over the mixture until completely coated.
5. Sprinkle with chopped coriander and scallions.

Note: The chickpeas in this recipe can be substituted with any bean you prefer.

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